Magnesium Glycinate is an essential macro mineral nutrient needed to stay healthy and helps to enhance muscle relaxation, sleep and relieve cramps. We need about 100mg – 200mg of elemental magnesium each day. 850mg of Mag Glycinate contains 180mg of elemental Magnesium which gives your body what it needs. Our Magnesium Glycinate is pure - no excipients and NO VITAMIN B6.
Magnesium supplementation is for EVERYONE – including children with growing pains.
Our H3 Magnesium Glycinate is made with 850mg of Magnesium Glycinate in Vegecaps which are suitable for vegetarians and vegans. Australian made with natural ingredients.
Take 2 capsules at night. May increase to up to 4 capsules per day. 200 capsules per bottle.